Your body is your home—why not make it a place you thrive in?

Welcome to Healthy Living by Design, the podcast for rebels, seekers, and anyone who believes health shouldn’t be a compromise—it should be effortless, energizing, and deeply personal.

Hosted by Dr. Nané Cheung—a NYC-based longevity medicine expert, epigenetic clinician, and holistic health alchemist—this show is your backstage pass to upgrading your biology, hacking your healthspan, and healing from the inside out.

🔬 Science-backed, soul-centered. No quick fixes or toxic positivity—just real tools (like epigenetic testing, music therapy, and metabolic mastery) to help you:
✔ Reverse aging at a cellular level (yes, it’s possible).
✔ Fix fatigue, brain fog, and hormone havoc—for good.
✔ Design a lifestyle that automatically keeps you vibrant (no willpower needed).

Coming Soon:
🎵 "Music Heals"—How sound rewires your nervous system for deep healing.
⚡ "Your Longevity Blueprint"—Epigenetic testing to turn off disease genes.
🌱 "Transformation Unfiltered"—Real stories of body-mind-spirit rebirth.

For health hackers, biohackers, and anyone ready to own their vitality.
Subscribe now—your future self will thank you.